Do you take the time to show appreciation for your partner, even if you also are irritated with them? Do you practise gratitude and kindness in your relationship?
This brief solo episode of Pause Purpose Play is based on chapter 24 of my new book, The Lasting Connection, about developing love and compassion for yourself and your partner.
In this last episode based on the book, I cover gratitude and kindness for couples.
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Find me at www.thethomasconnection.co.uk
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This episode was edited by Emily Crosby Media