“I attended a Mindfulness workshop and it was brilliant! Can’t believe how much information we got in 2 hours! Michaela managed to keep us engaged the whole time, we did a few exercises that helped us focus and keep calm and got some hints and tips to practise at home. We were really pleased and left wanting more! I would definitely recommend! Thank you.” T.O.

Couples Compassion Course – 8 weeks in London

Thursday 24th of October, 6.30pm - 8.30pm, for 8 consecutive Thursdays

Cuckooz nest, 24 Ray Street, EC1R 3DJ