“I attended a Mindfulness workshop and it was brilliant! Can’t believe how much information we got in 2 hours! Michaela managed to keep us engaged the whole time, we did a few exercises that helped us focus and keep calm and got some hints and tips to practise at home. We were really pleased and left wanting more! I would definitely recommend! Thank you.” T.O.
DATE AND TIME
Sunday the 8th of December - 15.00-17.00
Mentmore road, Leighton Buzzard, LU7 2NZ