Problems in your relationship can affect how you feel day to day. You may struggle to work or function if your home life is unfulfilling. Equally, if you are struggling with work stress or other life pressures, it can really affect your relationship in a negative way.
A compassionate couple is not one where nobody fights. It is a couple who manage to work through their fights in a way which helps them grow and get stronger together. Using Couples Compassion Therapy, developed by Michaela from evidence-based therapies, you will both learn how to form a deeper connection to your partner and be kinder to them, by learning to be kinder to yourself. You will be able to navigate arguments, make decisions, communicate better, increase your life satisfaction and your improve your work/life balance.