“I attended a Mindfulness workshop and it was brilliant! Can’t believe how much information we got in 2 hours! Michaela managed to keep us engaged the whole time, we did a few exercises that helped us focus and keep calm and got some hints and tips to practise at home. We were really pleased and left wanting more! I would definitely recommend! Thank you.” T.O.
Couples Compassion Course –
8 weeks online
Couples and compassion webinar
Learn how to develop a kinder way of talking to yourself, to be kinder towards your partner and strengthen your love and connection.
Couples Compassion Course – 8 Weeks in London
Learn to show compassion for yourself and your partner, practising mindfulness, breathing, visualisation and compassion skills as a way to deepen and strengthen the connection with your partner.
The Love & Dine Club
Launch Party & Wellbeing panel
Launch Party & Wellbeing Panel, London