What to expect during therapy sessions
Therapy is a learning process. Michaela describes how she works
Read more about our work and get helpful tips on wellbeing
Guest blog: depression and how you can help
Guest blog by 17-year-old Holly Richards, who is passionate about mental health awareness.
Feeling low for ‘no good reason’
Feeling low? We explain why this can be completely normal
Who ‘deserves’ compassion?
Is there such a thing as 'deserving' compassion?