Register for the Connection Not Perfection Masterclass

  • Course
  • What we do
    • Help for individuals
    • Help for couples
    • Help for parents
    • Corporate services
    • Events
      • Retreats
      • Events & courses
      • Past Events
  • Problems
    • Depression
    • Excessive worry
    • Low self-esteem
    • OCD
    • Panic anxiety
    • Perfectionism
    • Social anxiety
    • Stress
  • Book
  • Podcast
  • Resources
    • Blog
    • Read
    • Watch
  • About
    • About
    • The team
    • Reviews
  • Contact
    • Contact
    • Appointments
    • Fees
Menu
  • Course
  • What we do
    • Help for individuals
    • Help for couples
    • Help for parents
    • Corporate services
    • Events
      • Retreats
      • Events & courses
      • Past Events
  • Problems
    • Depression
    • Excessive worry
    • Low self-esteem
    • OCD
    • Panic anxiety
    • Perfectionism
    • Social anxiety
    • Stress
  • Book
  • Podcast
  • Resources
    • Blog
    • Read
    • Watch
  • About
    • About
    • The team
    • Reviews
  • Contact
    • Contact
    • Appointments
    • Fees
Register for Course
LOGIN

Read more about our work and get helpful tips on wellbeing

  • All
  • Compassion
  • Mindfulness
  • Parenting
  • Perfectionism
  • Podcast
  • Relationships
  • Stress
  • Uncategorised
  • Wellbeing
  • Work

From mindless to mindful eating

How simple changes can help your relationship with food
Right Arrow

What to expect during therapy sessions

Therapy is a learning process. Michaela describes how she works
Right Arrow