Strengthening The Connection with Your Partner
Three ways to strengthen the connection in your intimate relationship
Read more about our work and get helpful tips on wellbeing
What to expect during therapy sessions
Therapy is a learning process. Michaela describes how she works
How to find a good therapist
How to find a therapist who'll be right for you
Feeling low for ‘no good reason’
Feeling low? We explain why this can be completely normal
Who ‘deserves’ compassion?
Is there such a thing as 'deserving' compassion?