Compassion for Growth and Self-Mastery: Dr. Nilesh Satguru’s Insights Discover key insights into ADHD burnout and learn compassionate strategies to manage it. Ideal for those feeling overwhelmed, seeking understanding and support.
Understand ADHD Burnout – Strategies and Support Discover key insights into ADHD burnout and learn compassionate strategies to manage it. Ideal for those feeling overwhelmed, seeking understanding and support.
New Year, Same You: Embracing Self-Compassion Instead of Pressure Discover how to approach New Year resolutions with self-compassion, embrace realistic goals, and treat yourself with kindness. Join us in our journey of self-care and personal growth in the new year.
How to Embrace Imperfection for a Fulfilling Life Discover how to manage your inner critic and lead a more positive life.
Breaking Down the Misconceptions Around Procrastination Discover how to manage your inner critic and lead a more positive life.
Understanding Your Negative Self-Talk Discover how to manage your inner critic and lead a more positive life.
Perfectionism in the workplace Feeling under pressure to perform and excel, or beating yourself up for not getting your work done?
Let it go and step into the unknown What I learned from the Frozen films about letting go of perfection