Compassion flowing in

In this episode, I talk about the complement to the last episode – letting compassion flow in – and how to cultivate an inner mentor to help you become kinder to yourself and others. 

This episode of Pause Purpose Play is based on chapter nine of my new book, The Lasting Connection. You can expect these special episodes, to appear in your feed every few days, with conversations between me and other couples and relationships experts coming out every Thursday, as usual.

 

Pre-order my book at Amazon here.

 

Find me at www.thethomasconnection.co.uk

Instagram: @the_thomas_connection

Facebook: www.facebook.com/thethomasconnection

Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay 

 

This episode was edited by Emily Crosby Media