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The Spacious Life You’re Trying to Create

creating your spacious life - podcast episode

In this episode I want you to think about the kind of life you’re trying to create.

What would life be like if you were more compassionate with yourself?

Why would you want to let go of ‘perfect’ when society demands that of you?

It’s all about letting go of the pursuit of perfection.

Join me today to hear how all this can help you create a more spacious life.

Here are the highlights:

(1:29) Just keep going
(2:50) Stepping out of perfectionism
(6:05) A compassionate mind
(9:45) Who do you want to be
(11:40) Compassionate minds.

Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection

Find me at www.thethomasconnection.co.uk

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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