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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

My Spacious Adventure 1

In this episode, I discuss my liberating solo trip to Vietnam and the associated lessons learned about self-compassion, balance, worthiness, partnership, and the importance of letting oneself experience fulfilling adventures.

I emphasise that my husband’s support and understanding played a critical role in enabling this journey. I also suggest that listeners consider what their own ‘spacious adventure’ might look like and encourage them to give themselves permission to pursue these adventures.

I also tease you about an upcoming retreat in Vietnam and invite you to join the next session of my group coaching program, Burn Bright.

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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