<>
People pleasing, setting boundaries, trusting yourself.
These are just a few topics I’m touching on today.
I’m joined by Natalie Costa, an award-winning coach, speaker, author and founder of Power Thoughts.
So, if you’re someone who has a mean inner critical voice, or you’re a bit of an overworker, then this episode is for you.
Join us.
Here are the highlights:
(2:18) You can relate
(7:27) Toxic work culture
(16:06) Nervous system
(20:07) Self-compassion
(29:26) Your worth
(36:58) Natalie’s work
Find out more:
www.thethomasconnection.co.uk/burn-bright
If you have any questions, please email me at [email protected].
Natalie’s website: www.powerthoughts.co.uk
Natalie’s Instagram: www.instagram.com/powerthoughtsnc
Natalie’s previous episode on Pause Purpose Play
Order my book, The Lasting Connection – develop love and compassion for yourself and your partner here:
www.thethomasconnection.co.uk/thelastingconnection
Instagram: www.instagram.com/the_thomas_connection
