Dr Marianne Trent is a Clinical Psychologist and author of The Grief Collective: Stories of Life, Loss & Learning to Heal. She weaves a compassionate approach through all of her specialist trauma, grief and eating disorders work with clients
- What is grief?
- Grieving things that never got to be
- Traumatic loss
- Yearning for the absent
- Loss of self-referencing
- Grief and trauma combined
- Permission to feel joy again
- Not wanting to move forward
- Difference between grief and depression
- Bereavement counselling/grief therapy
- Processing transitions
- EMDR therapy
- Talking about our grief and not being okay
- Grief/loss in the pandemic
- Compassionate leave and kindness to self
- Crying as help seeking
www.goodthinkingpsychology.co.uk
Instagram @goodthinkingpsychological
The Grief Collective on Instagram
Order my book, The Lasting Connection, here
Download the free 4 min audio meditation, Self-Compassionate Break, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
