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Permission to Make Progress Over Perfection

podcast episode 147

Are you a perfectionist?

Perhaps you put a lot of pressure on yourself?

Maybe you’re feeling overwhelmed with lots on your plate?

There are many ways the pressure of perfection can affect us.

So today, I’m discussing letting go of that pressure.

Join me, as we give ourselves permission to make progress over perfection.

 

Here are the highlights:

(1:10) Perfectionism and inner work


(4:49) Overcoming perfectionism and burnout


(8:29) Perfectionism and progress


(11:18) Improving relationships, health and wealth

 

Find out more:

Instagram: www.instagram.com/the_thomas_connection

LinkedIn: https://www.linkedin.com/in/michaela-thomas/

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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