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Changing habits by embracing failure with grace

"If nothing changes, nothing changes"

Change is hard. Have you decided to change any of your habits this year? Want to be healthier in some way, or shave off some of your annoying sides?

Well, my friend: If nothing changes, nothing changes.

In this solo episode, I look at how we can change our habits by embracing failure, so make sure you have a pen and paper handy, because I have six tips for changing habits for you at the end.

To watch my free masterclass for ambitious female entrepreneurs, How to Burn Bright Without Burning Out, go to: https://thethomasconnection.lpages.co/burnbright

Find me at www.thethomasconnection.co.uk

Instagram: www.instagram.com/the_thomas_connection

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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