Coping with grief, with Marianne Trent

Dr Marianne Trent is a Clinical Psychologist and author of The Grief Collective: Stories of Life, Loss & Learning to Heal. She weaves a compassionate approach through all of her specialist trauma, grief and eating disorders work with clients

• What is grief?
• Grieving things that never got to be
• Traumatic loss
• Yearning for the absent
• Loss of self-referencing
• Grief and trauma combined
• Permission to feel joy again
• Not wanting to move forward
• Difference between grief and depression
• Bereavement counselling/grief therapy
• Processing transitions
• EMDR therapy
• Talking about our grief and not being okay
• Grief/loss in the pandemic
• Compassionate leave and kindness to self
• Crying as help seeking

www.goodthinkingpsychology.co.uk

LinkedIn

Youtube channel

Instagram @goodthinkingpsychological

Twitter @goodthinkingps1

The Grief Collective on Instagram

Order my book, The Lasting Connection, here

Download the free 4 min audio meditation, Self-Compassionate Break, here

To spend 90 days to develop love and compassion for yourself, join the online course, The Compassionate Couple, here

Find me at www.thethomasconnection.co.uk

Instagram: @the_thomas_connection

Facebook: www.facebook.com/thethomasconnection

Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay 

This episode was edited by Emily Crosby Media