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The Pressure To Look Perfect And Why Being Thinner Won’t Make You Happier

How do you feel when you look at yourself in the mirror? Today I want us to address the pressure that comes with looking perfect.

For example, society has made us believe  but it doesn’t!

Let’s take a deeper dive to understand why.


Highlights:

(00:59) More content with yourself

(02:25) The Model Manifesto

(06:32) Time consuming

(09:08) Sense of preoccupation

(10:17) The good girl narrative

 

Michaela’s book, The Lasting Connection, can be found here: www.thethomasconnection.co.uk/thelastingconnection

Michaela’s online course for couples: www.thethomasconnection.co.uk/thecompassionatecouple 

Watch the replay of the FREE masterclass for ambitious female entrepreneurs, founders, and CEOs wanting to create more impact in the world, with less impact on themselves! How to Burn Bright, Without Burning Out (thethomasconnection.lpages.co)

Instagram: www.instagram.com/the_thomas_connection

Facebook: www.facebook.com/thethomasconnection

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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