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The cost of being a “lost girl” with ADHD

In this episode of the ‘Pause Purpose Play Podcast’, I discuss the challenges faced by women with ADHD, specifically those women dubbed as ‘lost girls’ who have been misdiagnosed or unrecognised in their childhood. These challenges include dealing with the sense of overwhelming chaos of ADHD amidst other life responsibilities and the coping mechanisms often developed, such as perfectionism and people-pleasing.

I also talk about my personal experience with ADHD, the importance of self-compassion, and how to manage ADHD-related overwhelm.  
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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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