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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

The consequences of your executive dysfunction

perfectionism and burnout

I explore the consequences of executive dysfunction, inspired by a humorous yet insightful experience involving buying a pin that reads ‘Well, well, well, if it isn’t the consequences of my own executive dysfunction.’

I share personal anecdotes about managing ADHD, perfectionism, and everyday mishaps, such as locking myself out of the house. Through stories of handling emergencies and finding humor in chaos, I emphasize the importance of self-compassion and practical strategies to mitigate the impact of executive dysfunction. I also highlight the value of seeking support and building systems to improve daily functioning.

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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