Today we’re exploring an emotion.
That ‘cringe’ emotion.
That hiding-behind-a-pillow emotion.
That fear-of-being-judged-by-others emotion.
Shame.
Join me today, and learn to soothe shame with compassion and connection.
Here are the highlights:
(2:12) Shame and guilt
(5:20) Fitting in
(10:43) Peace with the past
(14:20) Burning bright
You can find my FREE masterclass – How to Burn Bright Without Burning Out HERE.
You can book a clarity call with me, to work on shame through compassion HERE.
Order my book, The Lasting Connection – develop love and compassion for yourself and your partner here:
www.thethomasconnection.co.uk/thelastingconnection
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