Do you give yourself the permission to look after yourself?
In this week’s episode, I’m having a deep chat with my old colleague and friend, Sam Dhu.
Sam is an amazing psychotherapist, coach, business owner and a nurturing mother. She’s all about helping women realise their worth and thrive, not just survive.
We’re tackling self-worth, permission, societal pressures and letting go of perfection. It’s not just about the pay check, it’s about meaningful work that truly makes you happy.
Plus, we have a special announcement about our upcoming event in central London on August 12th!
Can’t wait for you to hear this episode! Let’s dive in.
https://thethomasconnection.thrivecart.com/nourishing-you/
Highlights:
(7.30) The link between perfectionism and self-worth.
(10.17) The cycle between stagnation and procrastination.
(15:57) The connection between success and worth.
(19:37) You don’t need to be exceptional to make an impact.
(25.48) The inner critic and inner bully.
(29.05) The importance of self-compassion and self-worth.
Michaela’s book, The Lasting Connection, can be found here: www.thethomasconnection.co.uk/thelastingconnection
Michaela’s online course for couples: www.thethomasconnection.co.uk/thecompassionatecouple
Watch the replay of the FREE masterclass for ambitious female entrepreneurs, founders, and CEOs wanting to create more impact in the world, with less impact on themselves! How to Burn Bright, Without Burning Out (thethomasconnection.lpages.co)
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