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Navigating Parenthood: Insights from developmental psychologist Anita Cleare

perfectionism and burnout

In this episode, I sit down with Anita Cleare, a developmental psychologist specialising in child development and parenting, particularly for working parents. Anita shares her journey from setting up local family services to working with corporate sectors to support working parents.

We discuss key parenting challenges, such as dealing with teenage behaviour, balancing boundaries and autonomy, and the importance of maintaining healthy relationships with children.

Insights are provided on the common misconceptions parents have, the impact of striving for perfection, managing neurodivergent children, and the necessity of repair in parent-child relationships.

Anita emphasises the importance of understanding and empathy over strict control and highlights the role of parents as partners in their children’s developmental journey.

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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