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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

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Forms, Finances and Random F*ckery for ADHD Business Women – Part 2

perfectionism and burnout

In this episode of the Pause Purpose Play podcast, I dive into the often daunting task of form-filling for ADHD business women. I offer four handy tips to break down this overwhelming task into manageable and even enjoyable chunks.
 
I explain the crucial importance of these forms for accessing things like government support and business funding, and provide practical, compassionate strategies to tackle them head-on.
 
Join me in turning this ‘boring beast’ into a more playful process and stay tuned for the next episode that promises more tips!
 
00:46 The Importance of Filling Forms
01:54 Why ADHD Brains Avoid Forms
03:07 Tips for Tackling Forms: Chunky
05:56 Tips for Tackling Forms: Funky
07:48 Tips for Tackling Forms: Junky
08:59 Tips for Tackling Forms: Monkey
10:44 Conclusion and Next Episode Teaser
 

ADHD Club

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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