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Finding purpose and meaning, even on Mondays, with Ron Monteiro

perfectionism and burnout

In this podcast episode, Ron, an author and business leader, shares his journey from a challenging academic-focused upbringing in Kenya and a transition to Canada to becoming a successful entrepreneur. Ron discusses his career path in finance and accounting, his evolution into a corporate leader, and his eventual shift to entrepreneurship. He delves into the motivations behind writing his book ‘Love Mondays,’ emphasising the importance of finding joy and fulfilment in one’s career. 

 

The conversation touches on the concept of Ikigai, the significance of aligning one’s work with personal values, and the importance of being present and intentional with one’s time. Ron also offers advice for those contemplating a similar shift from the corporate world to entrepreneurship, underscoring the need for reflection, small steps, and gradual transitions. The episode concludes with Ron’s thoughts on the balance between work and leisure and the importance of finding joy both in and outside of work.

Connect with Ron on LinkedIn

Join the waitlist for Burn Bright: www.thethomasconnection.co.uk/burn-bright

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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