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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

Form, finances and random f*ckery for ADHD business owners, part 1

perfectionism and burnout

In this episode of the Pause Purpose Play podcast, I kick off a three-part series to help my fellow ADHD entrepreneurs tackle dreaded business finances. After a lightbulb moment with my ADHD assistant, Zoë, I realised many of us hate dealing with invoices and forms. So, tune in to get given five ways to approach your finances with an ADHD brain! These tips will help you manage cash flow, reduce stress, and keep your creativity flowing. And hey, if you need more support, check out my latest masterclass on sustainable ADHD business success. Let’s make this fun and get you paid!

 

00:48 The Struggle with Forms and Finances

01:29 Understanding ADHD and Executive Functioning

02:24 The Importance of Invoicing

04:09 Why ADHD Brains Struggle with Business Finances

05:07 Five Solutions to Improve Invoicing

05:23 Solution 1: Gamify Your Invoicing

06:18 Solution 2: Change the Context

07:17 Solution 3: Reward Yourself

08:03 Solution 4: Automate the Process

10:03 Solution 5: Outsource the Task

13:14 Conclusion and Masterclass Information

ADHD Club

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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