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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection

perfectionism and burnout

In this special episode of ‘Pause Purpose Play,’ I’m interviewed by my friend Dr. Claire Plumley, I discuss the inception of the podcast during the COVID-19 pandemic, the impact it has had on listeners, and my motivations for starting it. The conversation explores my journey, my experiences with ADHD, and the challenge of balancing planning with spontaneous creativity.
 
We talk about my various projects, including Burnbright, my associate practice, and other ventures. I share personal anecdotes, reflections on my favourite episodes, and strategies I employ for self-care and emotional regulation.
 
This episode offers listeners an intimate look into Michaela’s experiences and the evolution of her podcast, along with valuable insights for entrepreneurs and content creators.
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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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