Don’t Ask, Don’t Get

In today’s episode, I’m going to be talking about how you miss all of the shots you don’t take.

If you don’t ask for something you’re never going to get it.

I share stories about when I went out of my comfort zone to ask for what I deserved and how it has had a positive impact on my life.

Here are the highlights:

(06:32) Ask!

(08:23) Burn bright without burning out

(09:55) Why do women struggle with this?

(13:22) How to ask for what you need

(16:07) Have everything good, and then some

You can find my FREE masterclass – How to Burn Bright Without Burning Out HERE.

You can book a clarity call with me, to work on shame through compassion HERE.

The next intake of Burn Bright starts on the 4th of October, read more here:
www.thethomasconnection.co.uk/burn-bright

Order my book, The Lasting Connection – develop love and compassion for yourself and your partner here:

Senior Clinical Psychologist & CBT Psychotherapist

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