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JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

Unpacking ADHD: Insights from James’ Journey

perfectionism and burnout

In this engaging episode, I welcome James Brown to discuss a wide array of topics surrounding ADHD, including personal anecdotes, challenges of ADHD in modern life, and differences in how ADHD presents in men and women.

The conversation sheds light on issues such as positive illusory bias, cognitive inhibition, emotional dysregulation, and the complexities of ADHD diagnoses.

We delve into the difficulties that come with ADHD in relationships, the stigma and societal misconceptions, the importance of emotional acceptance, and the lifelong need for adaptive support.

This episode is insightful, evidence-based, and filled with humor, making it a must-listen for anyone interested in understanding ADHD from personal and scientific perspectives.

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Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

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