fbpx

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

JOIN THE ONLINE GROUP COACHING PROGRAMME – BURN BRIGHT

Being playful in your business – and in your life

perfectionism and burnout

In this episode of Pause Purpose Play I dive into the joy of bringing playfulness into our lives and businesses, especially for those of us navigating ADHD.

I share how embracing a playful mindset can lead to creativity and success, and why soothing our minds is key to achieving our goals.

Plus, learn about my group coaching program, Burn Bright, and how it could be your next step. Tune in for all the details and let’s have some fun together!

01:04 The Importance of Deep, Sustainable Change
02:29 Embracing Playfulness in Business and Life
06:34 The Power of the Soothing System
08:51 Unlocking the Power of Play
09:47 Burn Bright Program
 
 
 
Burn Bright is my transformational 6-month group coaching programme that helps you continuously calibrate what you need for your brain and your body, to balance your business with your busy ADHD brain.
 
https://thethomasconnection.co.uk/burn-bright
 
Found this useful? Then why not share it?
Michaela Thomas
Michaela Thomas

Senior Clinical Psychologist & CBT Psychotherapist

Are you enjoying the Pause Purpose Play Podcast? I'd be grateful if you could leave a review.
Don't forget to subscribe to the Pause Purpose Play Podcast

Thanks so much for wanting to leave me a review. Here’s how you can do it:

On an iPhone/iPad

  1. Head to the Podcast App
  2. Tap the podcast logo/album art.
  3. Tap Reviews, then select Write a Review.
  4. Leave your star rating, a review and a title.
  5. Tap send.

On a Computer/Laptop

  1. Open up iTunes.
  2. Select Podcasts.
  3. Search for Pause Purpose Play
  4. Click the show and then click Ratings and Reviews.
  5. Select the star rating under Click to Rate, then leave your review and a title.

On Stitcher 

  1. Go to Stitcher.com and sign in/up.
  2. Search for Pause Purpose Play, and select.
  3. Scroll to the bottom of the page and click Write a Review.
  4. Give your rating, title and then your thoughts.
  5. Click Post Review.