Pause - Purpose - Play retreat
Letting go of the pressure of perfection
YOUR INVITATION: A Day Retreat
Sunday the 26th of January 2020, 09.30-17.00
at Tofte Manor, Soulbrook Road, Sharnbrook, Bedfordshire MK44 1HH
You’re really busy, from a yearning to succeed and do well, in work and in life. But you often put a lot of pressure on yourself to perform and achieve to a high standard. You might fear that you’ll fail, and you are often hard on yourself for your flaws and mistakes. With all that pressure to be perfect, thinking that you’re not good enough, no wonder you might feel tired and unhappy at times, from the lack of rest, recovery and balance in your life. You might feel like you have lost your sense of direction. You used to be fun, right?
To be able to create a more meaningful, balanced life, we need to let go of the unrealistic expectations we put on ourselves – as people, as parents, as partners. We need to take time out to pause for long enough to connect with our values and purpose, to move forward with intention towards a more playful and pleasurable life.