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Menu
  • Course
    • The Compassionate Couple
    • Burn Bright
  • ADHD Support
    • ADHD Assessments
  • What we do
    • Help for individuals
    • Help for Couples
    • Help for parents
    • Corporate services
    • Events
      • Retreats
      • Events & courses
      • Past Events
  • Podcast
  • Resources
    • Read
    • Watch
    • Listen
    • Features
  • About
    • About Us
    • The team
    • Reviews
    • In the Press
  • Contact Us
    • Contact Us
    • Appointments
    • Fees
Menu
  • Course
    • The Compassionate Couple
    • Burn Bright
  • ADHD Support
    • ADHD Assessments
  • What we do
    • Help for individuals
    • Help for Couples
    • Help for parents
    • Corporate services
    • Events
      • Retreats
      • Events & courses
      • Past Events
  • Podcast
  • Resources
    • Read
    • Watch
    • Listen
    • Features
  • About
    • About Us
    • The team
    • Reviews
    • In the Press
  • Contact Us
    • Contact Us
    • Appointments
    • Fees

Guest blog: depression and how you can help

Guest blog by 17-year-old Holly Richards, who is passionate about mental health awareness.
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Telling your boss how you feel

How to open up about problems affecting you in the workplace
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How to find a good therapist

How to find a therapist who'll be right for you
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Feeling low for ‘no good reason’

Feeling low? We explain why this can be completely normal
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Who ‘deserves’ compassion?

Is there such a thing as 'deserving' compassion?
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