You worry about everything going wrong
Worrying about things is completely normal. But if our minds are constantly focusing on “what if…” scenarios, it will leave us feeling exhausted, stressed and tense. It can make it difficult to focus at work, and we might have rows with family who don’t share our concerns.
We provide treatment for excessive worry and/or generalised anxiety. We can help you find your focus again, making it easier for you to solve problems and get on with your life.