Today, I’m thrilled to share a piece of my heart with you—a recount of my spacious adventure to Vietnam. This journey was not just a voyage across the globe; it was a deep dive into self-compassion and empowerment, of giving myself the permission to explore and be fully present in my own life. Through this blog post, I aim to take you along on my solo travel experience, unraveling the layers of self-compassion and empowerment I encountered along the way.
The Permission Piece:
My recent adventure to Vietnam was a revelation in many ways. It was a decision borne out of the need to reconnect with myself, to step away from the daily grind and immerse in the richness of life. This trip was about granting myself permission—permission to be away, to explore, and to embrace the spaciousness of being. It was about overcoming the challenges of leaving my family behind, not out of neglect, but out of a deep understanding that to care for others, one must first care for oneself.
This journey was made possible by the unexpected discovery of a secret account my husband had been nurturing for me. It was his way of saying, “You deserve this.” This act of love and support was a testament to the importance of having a support system that encourages your well-being and personal growth. It was a reminder that sometimes, receiving permission from others can be just as powerful as granting it to yourself.
The Courage to Solo Travel:
Choosing Vietnam as my destination was a deliberate choice—fuelled by my love for its culture and cuisine, and a calculated decision regarding safety and comfort. The process of planning and embarking on this journey alone was an exercise in self-compassion and bravery. It was about stepping out of my comfort zone, managing the overwhelming aspects of travel, and finding strength in solitude. This experience was a profound reminder of the courage it takes to be truly present with oneself.
The Return: Enriched and Empowered:
Returning from Vietnam, I was not the same person who had left. The spacious adventure had enriched me in ways I couldn’t have imagined. It was a powerful reset, a reminder of who I am beyond my roles as a mother, a partner, a therapist. The journey allowed me to reconnect with the essence of my being—my love for travel, my yearning for adventure, and my capacity for joy and spontaneity.
Conclusion:
My spacious adventure in Vietnam was a journey of self-compassion and empowerment. It taught me the importance of giving myself permission to explore, to be, and to thrive. It reminded me that taking time for oneself isn’t an act of selfishness; it’s an act of profound self-love and understanding. This trip was a reminder that we are all worthy of experiencing joy, adventure, and spaciousness in our lives.
As I share this story with you, I hope it serves as an inspiration to embrace your own spacious adventures, to find your unicorn space, and to live your life with compassion and empowerment. Remember, it’s not just about the destinations we explore but the journey within that truly transforms us.
For more insights and reflections on this journey, tune in to the latest episode of Pause Purpose Play, “Spacious Adventure in Vietnam: A Journey of Self-Compassion and Empowerment.” Let’s continue this conversation and support each other in our paths to self-discovery and fulfillment.