You feel so anxious it feels like you are about to faint or die
Everyone experiences anxiety from time to time, it is just built in to our survival mechanisms. But when that anxiety or fear of the next panic attack gets overwhelming or stops you from enjoying a rich life, you may need help tackling panic anxiety.
We can help you work with the fear of the fear, about that worry about the next panic attack, and help you start to broaden your comfort zone again.